Mind Over Body

Health, Wealth, & Fitness

Life Coaching Services

Health (Dietician Team) 

My Nutrition Therapy Group, LLC 

Meriwether Shelton, RDN, LD

Abby Evans, MS, RD, LD

Jaden Howard, MS, RDN, LD

• Learn the fundamentals of nutrition, food safety, a balanced plate, meal planning tips, and much more.
• One-on-one sessions with your dietitian to help you get closer to your nutritional goals on a more customized level.
• Weekly nutritional check-ins
• Check-ins will last 30 to 60 minutes. The first one being the most extensive related to reviewing basic nutrition education and setting goals.

Wealth (Financial Educator & Mindset Coach)

Justin Endres River Oaks Consulting, LLC

Business owner, Entrepreneur, Traditional and Fintech investor

• Weekly zoom meetings
• Basics of finance
• How to budget properly
• Investments
• Digital Assets and Fintech
• How to properly employ capital
• Developing investment thesis and investor mindset
• Building business’s
• Identifying goals and mapping clear framework for success

Fitness (NASM-CPT Fitness Coach)

Sheana Witt

Business owner, NASM-CPT, Digital Asset Investor, Entrepreneur

• Fitness Assessment
• Physical Health Education
• Personalized Workout Programs Based on Individual Anatomy
• Off-Day Programing
• Weekly Accountability Calls With Your Fitness Coach

Build your better future today! M.O.B.