45 Minute At Home Personal Training Package

• 4 to 6 weeks (measurements, weight, & BF %)
• 4 to 6 weeks of assessments for progression
• Nutrition (My Fitness Pal app or customize

meal plans and patterns with our dietician team)

• Homework on off days
• Cancellation Policy
• Session cancellation requires a 24 hour

(or more) notification, otherwise the trainee will

lose that session. The trainer will reschedule with

the trainee for a valid cancellation.