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Sheana Witt Co-Owner
My name is Sheana Witt Co-Owner and Co-founder of Mind Over Body. I’m from a small town in Mississippi. I have learned through my life...
Community
Mind over body is a community built around like minded individuals who want to better themselves in all aspects, in and out of the we...
Justin Endres Co-owner
My name is Justin Endres Co-owner and Co-Founder of Mind Over Body. Fitness has been a part of my life since 2011 when I joined the M...
Sheana Witt Co-Owner
My name is Sheana Witt Co-Owner and Co-founder of Mind Over Body. I’m from a small town in Mississippi. I have learned through my lif...
Fuel Your Body
You are what you eat. Have you heard this saying before? Today we are going to explore the
whole meaning behind the saying and how it...
EAT. MOVE. SLEEP. ADAPT. REINVENT FOR A MAJOR FUTURE.
EAT. MOVE. SLEEP. ADAPT. REINVENT FOR A MAJOR FUTURE.
We believe if you're searching for a major future it's going to require ...
Mindset First
What is mindset first? Three core components that make up my mindset are my mental state, emotional state, and physical state. Mental s...
